One of the latest trends in foods is the plant-based diet. Supermarkets and restaurants are well aware of this trend, resulting in more plant-based options than ever before. A plant based diet is not necessarily a vegetarian diet but is primarily based on foods derived from plants, including vegetables, whole grains, nuts, seeds, legumes and fruits, but with few or no animal products.
The benefits of eating a plant-based diet extend past just health and sustainability. In fact, plant-based proteins can be as nutritious as meat but contain far less fat. As a consequence, companies are producing innovative plant-based “complete” proteins and supplements. These innovative plant proteins are an ideal part of an Active Wellness lifestyle.
The good news is that plant-based proteins are easily accessible. Legumes are widely known to provide high amounts of protein, e.g., organic tofu, lentils, black beans, lima beans, organic peas, chickpeas and so on. Nuts and seeds— such as almonds, cashews, walnuts, pumpkin seeds and chia seeds—are also known sources of protein.
Nikken continues to be a pioneer in organic nutrition. One of our first organic nutritional supplements contains multiple benefits other than just providing plant-based protein: Organic Jade Greenzymes® is made with a proprietary blend of organic young barley grass, organic acacia and organic pearl barley.
New to our range, KVB® Natural Food Mix is a healthy meal replacement mix. Use as a base and add PiMag® water, non-fat milk, almond milk or coconut milk. For a variation add fruit or vegetable and blend. Our new KVB® formula contains naturally sourced proteins from organic peas, organic moringa powder, organic spirulina, as well as organic vegetables, prebiotics and probiotics.
Discover more about our Everyday Organic-based Weight Management Programme and products and how it can help you to eat well and live well every day.