Healthy Hair Starts with a Healthy Scalp

Stay Healthy blog

A healthy hair care regimen requires us to keep our scalps clean and sufficiently moisturised. How often we wash our hair and what we use can go a long way toward maintaining smooth, shiny hair. Depending on our personal skin and hair type, here is our guide to help maintain healthy hair:

  1. Wash oily hair more frequently. If your scalp is oily, you may need to wash it every day but you need to be careful not to over wash and disturb the natural balance of oil. If you have chemically treated hair, your hair may be drier, so you may want to wash it less frequently to maintain natural moisture. As you get older, your scalp makes less oil, so you again you may not need to shampoo as often.
  2. Concentrate shampoo on the scalp. Washing only your hair can create flyaway hair that is dull and coarse. After massaging gently into the scalp, be sure to rinse thoroughly.
  3. Use conditioner after every shampoo. Using a conditioner can significantly improve the look of damaged or weathered hair by increasing shine, decreasing static electricity, improving strength and offering some protection from harmful UV rays.
  4. Concentrate conditioner on the hair, not the scalp.Conditioners can make fine hair look limp, for oily hair concentrate on the lengths rather than the roots. Again, be sure to rinse thoroughly.
  5. Let your hair air dry whenever you can. Hair dryers, curling irons, flat irons anything that produces artificial heat can damage hair and lead it to becoming too dry.
  6. Choose a range that is Sulfates, Parabens and PEGS free. True ElementsShampoo and separate Conditioner contain quality, natural ingredients, such as Aloe Leaf Extract, Bentonite, Pro-Vitamin B5, Vitamin E, Copper Gluconate, Peppermint Oil and Germanium Sesquioxide that work together to clean, moisturise and condition the scalp. Formulated for all hair types (dry, normal, oily, chemically-treated, colour-enhanced, male, female) to help maintain healthy scalp and hair.

Purchase True Elements Shampoo and True Elements Conditioner from your Nikken Consultant. To connect with a Nikken Consultant click here.

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Stay Healthy through the Flu Season with Active Wellness

Stay Healthy blog

The cold and flu season is upon us, but is there anything we can do to help maintain good health?

As well as basic good hygiene, such as keep hands clean after using public transport or holding a railing on communal stairs, here are a few other suggestions that may help to lower you chances of infection this season:

Eat protein – We have no control over which viruses or bacteria latch onto our bodies but we can attempt to boost our immune systems so we may have a better chance of fighting off colds and flu if they do strike. Douglas Kalman, PhD, RD, director of nutrition and applied clinical trials at Miami Research Associates in Florida says, “Research shows that diets too low in protein can deplete the immune system. So I make sure to get protein-rich foods throughout the day, especially fish, eggs and yogurt.” 1 

Nikken makes it easy to boost your protein intake with KVB® Natural Food Mix as it contains highly nutritional organic pea protein. One serving of KVB® contains 41% NRV (Nutrient Reference Values) of protein but only 133 calories.

Drink plenty of water – Drinking enough water may help us to flush toxins out of our bodies, the PiMag® Water Bottle not only serves as your personal water bottle to have with you wherever you go but it also has a built in filter, so you get alkaline water without sediment!

Take a supplement – Lactoferrin®; contains a complement of 60mg of vitamin C in each capsule. Vitamin C that can contribute to the normal function of the immune system, normal energy-yielding metabolism function, and the normal functioning of the nervous system.

A healthy diet and lifestyle choices may improve your health and wellbeing. For your wellbeing, Nikken provides choices in support of Active Wellness with its nutritional supplements water and sleep products. To discover more visit: http://www.nikkenwellbeing.co.uk/s/about-us/our-philosophy.html

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http://www.health.com/health/gallery/0,,20752945,00.html

Setting Nikken Goals for 2018

Blog 22nd Jan postThe dictionary defines “resolution” as “a firm decision to do or not to do something”. As we settle into 2018 we often think of all the things we’d like to accomplish this year. Apparently 80% of New Year resolutions fail by February!1

To prevent this from happening, we have to change our mindset. Keep an open mind, get rid of limiting beliefs, set our goals for 2018, make the commitment, create a plan, and then act on it. If we lapse, we need to forgive ourselves and get back on track. To make 2018 your best business year yet, you need to know why you’re in business with Nikken and what you’re willing to commit to in terms of sponsoring, retailing and mentoring. What were you focused on in 2017? Was it effective? What will you focus on in 2018?

Here are some suggestions to help you make 2018 your best Nikken year yet:

  • Choose to believe in yourself. Trust that you can do it and trust that Nikken is behind you all the way.
  • Plan your day the night before. Make your to-do list and have it prioritised.
  • Set aside a time every day to look over and manage your business on your MyNikken. You need to know who your potential stars are and mentor them closely. You also need to encourage the forgetful ones to go onto Autoship so they will never run out of product. Remember that there is Retail Autoship as well as Consultant Autoship.
  • Incorporate the Everyday Weight Management Pack into your Active Wellness lifestyle. The Pack is not just about being at the right weight; it’s about good nutrition that works efficiently. You are a walking advertisement, so stay physically and mentally fit. We are offering FREE shipping on the Everyday Weight Management Pack until 31st March 2018.
  • Resolve to be a role model and have a 30 to 60 second testimonial ready, talking about how you’ve benefited from Nikken physically, mentally and financially.
  • Make sure you’re personally retailing at least 500 points monthly. (For example, retail just one Water Pack and you’re there!)
  • Make it a point to follow up with your retail customers.
  • Sponsor at least three people who are each committed to retailing 500 points a month. Show them how to earn by sponsoring 3 team members.
  • A Wellness Home begins with you and what you put into your body. Build your own Wellness Home with Nikken products from the Nutrition, Water and Sleep categories. Teach your team members and new customers to do the same.

We tend to complicate work and life with too many ifs, ands or buts. Instead, we need to think things through, make solid decisions and follow through. There will always be good days and bad days, but the key is to stick to the plan. Talking about it is not enough, as actions make businesses grow. By taking the right actions consistently, you’ll be congratulating yourself for a year of achievement when December comes around!

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1 http://www.businessinsider.com/new-years-resolutions-courses-2016-12

New Year, New Approach to Active Wellness

Active Wellness blog

Do you find it hard to resist giving in to bad food cravings? Do you blame yourself for lacking will power? Understanding why you have those annoying cravings for sugar, fat, salt and so on, might be how you can help curb them!

In 2008, the U.S. National Institutes of Health (NIH) formed the Human Microbiome Project (HMP). Microbiome is defined as “the collection of microbes or microorganisms that inhabit an environment, creating a ‘mini-ecostystem.’”1

The human microbiome, located in the gut, is made up of trillions of bacteria that send messages to the brain. This communication is known as the “brain-gut connection.” Because approximately 70 to 80 per cent of the body’s immune tissue is located within the digestive system, boosting your immune system really requires a healthy gut.2

The good news is that you may actually be able to help manage your microbiome and influence the brain-gut connection. Good bacteria may thrive on fibre and nutrient-dense food, so eating that type of food consistently may help to encourage a healthy brain-gut connection.

A healthy gut may help the brain minimise unhealthy cravings. If you currently do not eat a lot of fibrous foods, try to integrate them into your daily regimen slowly so that your body has time to adjust. Incorporate a little into each meal or snack. The fibre may help to give you a sense of fullness and may help you to cut back on sugar and processed food.

  • Eat leafy greens, asparagus, any type of bean and root vegetables.
  • Try not to peel apples & pears. Well-scrubbed potato & carrot skins are also fibrous and edible.
  • Do you throw away stems? For example, broccoli stems are full of healthy fibre and taste great in soups and stir-fries. The same is true of kale and spinach stems.
  • Add variety to your diet. Many vegetables are delicious raw while others are easily steamed or sautéed.
  • Be generous in your use of garlic, onions, herbs and spices. They are also good sources of fibre and add so much flavour.

Kenzen®Cleansedx contains a blend of 100% organic ingredients, which may help cleanse whilst contributing to the support or maintenance of normal liver function. The combination of ingredients is further noteworthy for its possible positive effects on weight management. Kenzen®Cleansedx is part of our Everyday Organic-based Weight Management Programme.

We are offering FREE shipping on the Everyday Weight Management Pack until 31st March 2018. This offer applies to retail, wholesale and Autoship orders.

To support your immune system, taking Lactoferrin Gold 1.8® may help, each capsule also contains a complement of 60mg of vitamin C. Vitamin C that can contribute to the normal function of the immune system, normal energy-yielding metabolism function, and the normal functioning of the nervous system.

Make 2018 the year you take a new approach to Active Wellness by filling up on fibre and banishing those unhealthy food cravings.

1 https://www.hmpdacc.org/hmp/overview/
2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515351/

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New Year Message from the CEO

Kurt's New Year MessageHello. To our friends and partners we offer our thanks for your support of our vision to make every home a Nikken Wellness Home. At the conclusion of a year marked by unforeseen natural disasters in so many places for so many, we wish everyone affected god speed on their recovery.

At Nikken, we remain steadfast and resolute to the core principle of living a Life in Balance as suggested by the 5 Pillars of Health®. Customers can trust products from Nikken to deliver on their benefits. Consultants can trust that Nikken offers a transparent, lucrative compensation plan that rewards building wide and deep.

The hectic world that we live in can at times be both overwhelming and frustrating. And even though we can’t completely avoid the fast pace of contemporary life, there is an alternative. In a word, Nikken. Our company is an oasis built on trust and belief in our mission to facilitate mental, physical and financial wellness. We believe the way to fulfill our mission is through retailing Wellness Homes.

Only the Nikken Wellness Home makes an Active Wellness lifestyle possible. Restful sleep, PiMag® water, exercise and natural and organic nutrition are the key components of Active Wellness. With any category of Nikken products, you can begin the process of assisting people with building their Wellness Homes. The Wellness Home premise is universal: everyone needs to sleep well, drink beneficial water and partake of healthy nutrition in order to live a Life in Balance.

When you build a Wellness Home and teach others to do the same, you create a healthy lifestyle that provides you with a livelihood. Spread the word. Educate your Consultants on how to grow their Nikken businesses by building their Wellness Homes as well as by creating repetitive orders for customers who are also learning to build their own Wellness Homes. It’s a never-ending cycle of health and prosperity.

In 2018, make it a point to be a role model for Active Wellness. Continue reaching out to new people and sponsor customers and Consultants. Continue learning by visiting our Nikken website and reading our weekly blogs on nikkenactivewellness.com. Mentor newcomers.

At Nikken, we pledge to continue to be trendsetters in the journey towards health and prosperity.

With much gratitude, I wish you Peace, Hope and Joy in the New Year!

Kurt Fulle

Kurt H. Fulle                                                                                                                                          CEO & Chairman of the Board

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A new year, a new you; starts with eating well and living well everyday

V2 Orange New Year New You blog

Making resolutions at the start of the year is something many of us do. Often these resolutions centre around a health goal, such as shedding extra pounds put on during the Christmas period or getting more active. Unfortunately, many of us set our expectations of ourselves too high and we fail to stick to our resolutions. However, the Nikken Everyday Organic-Based Weight Management Programme is based on three basic assertions for a healthy lifestyle: Cleanse, Balance and Energise. It’s simple and convenient making it much easier to stick to. It’s as easy as 1…2…3!

  1. Kenzen® Cleansedx is a gluten-free, 100% organic nutritional supplement, which may help contribute to the support or maintenance of normal liver function and digestion. Featuring organic Roasted Chicory Root, Milk Thistle extract, Turmeric extract, Bupleurum extract, Shisandra and Ashwaghanda. Each of these organic ingredients serves multiple purposes on its own, but together, work in synergy. Take 3 capsules, one 20 minutes before each meal (based on 3 main meals a day).
  2.  KVB® Natural Food Mix in Vanilla or Chocolate flavour are formulated with more than 80% organic ingredients, naturally sourced organic protein from organic pea, organic rice and organic chlorella. Whether you’re vegan, vegetarian or just health-conscious, KVB® helps you put plant protein into your diet. To create a nourishing breakfast, snack or lunch, use KVB® Natural Food Mix as a base and add PiMag® water, non-fat milk, almond milk or coconut milk. For a delicious variation add your choice of fruit or vegetables and then blend until smooth.
  3. Kenzen Ten4® Matcha Green Tea Drink contains 80 mg per serving of natural caffeine from organic matcha green tea. The natural caffeine in organic matcha green tea binds to the naturally occurring phytonutrients to help slow down the absorption of the stimulant, giving it a slow release effect. Kenzen Ten4® Matcha Green Tea Drink is made with USDA certified organic ingredients, contains no added sugar and is only 8 calories per serving (4 calories per 100ml).

To kick-start your New Year contact your Independent Nikken Consultant to order the Everyday Weight Management Pack – containing everything you need for the next 30 days. Just a few simple steps make all the difference!

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6 Health Trends for 2018

Health Trends blog

As we approach the end of 2017, it is the perfect time to assess some of the up-coming health trends for 2018.

  1. Less sugar consumption. A recent survey found that 12% fewer adults and 19% fewer children have a sugary beverage like soda or juice on any given day compared to data from 2003.1 Nikken uses stevia as a natural sweetener in KVB®Natural Food Mix and in Kenzen Ten4® Matcha Green Tea Drink; as this herb does not contain any calories but has a naturally very sweet taste. Find out more information about stevia in our blog ‘Swapping Sugar for Stevia is a sweet choice’.
  2. Matcha Tea. The powdered tea dates back to the 10th century, when Zen Buddhists thought that the tea brought them a sense of clarity, energy and a feeling of wellbeing. Kenzen Ten4®Matcha Green Tea Drink is made with the highest quality of organic matcha tea leaves; launched in 2014 ahead of the trend.  Kenzen Ten4® is made with USDA certified organic ingredients, contains no added sugar and is only 8 calories per serving (4 calories per 100ml). Matcha Green Tea is known as “nature’s own energy drink” while New Zealand Kiwi also included in this drink, is known to be one of the most nutrient-dense of the super-fruits.
  3. Increase in water intake. People are learning to drink more water to stay hydrated throughout the day. Dehydration may cause dizziness and headaches. To help increase water consumption, you can stir in lemon, orange or add Ciaga®ᵛ for a flavour boost, and try to drink a whole glass of water at each meal. For fresh filtered water at home, try PiMag Waterfall® Gravity Water System.
  4. Flexitarian diet. 2 The focus is on incorporating more plant-based food into the diet without completely forgoing meat. Gradually replace some meat and seafood with vegetable proteins. With KVB®Natural Food Mix and the Everyday Weight Management programme, it’s easy to focus on a plant-based diet that includes some lean meat.
  5. Temperature regulating fabric. Nikken incorporates ceramic-reflective fibers in our sleep products and support wraps to help release heat and maintain a comfortable temperature.
  6. “Smart” beds and pillows to help you sleep better. The Kenko Sleep system offers improved support for the musculoskeletal system, improved temperature control and additional enhancements in comfort that may contribute to quality sleep.

Find out more about Nikken products or to discover more about becoming an Independent Nikken Consultant.

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1 http://www.goodhousekeeping.com/health/wellness/news/g4912/health-trends-2018/
2 https://www.prevention.com/health/2018-health-trends

 

Berry boost this winter with Ciaga®ᵛ organic juice blend

Berry boost blog heading

At this time of year many of us can feel the stresses and strains of the Christmas period as well as the joy and excitement. Our bodies are also often subjected to battling against the annual influx of winter colds.

Although, many people start their day with Ciaga®ᵛ all year long, others often try this all-natural, certified-organic, 100% juice drink for the first time during the winter months. The ‘V’ in Ciaga®ᵛdenotes its vital, select group of fruits chosen for their nutrients and beneficial characteristics – and for your vitality. Let’s face, it we all need some extra vitality at this time of year!

Ciaga®ᵛ unique formulation

The foundation of Ciaga®ᵛ is the Organic Maqui-Acai fruit blend. Science has discovered that the Maqui Berry, Acai Berry and Grape Seed Extract have some of the highest ORAC (antioxidant) values of any fruit – giving Ciaga®ᵛ an ORAC* rating of more than 1500 units per 30ml. The Maqui and Acai Berry fusion also has very high levels of phenols and anthocyanins which, combined with other berries and extracts, give the remarkable blend of nutrients that Ciaga®ᵛ affords.

Natural in every way

Ciaga®ᵛ is an all-natural, certified-organic by the Soil Association, 100% juice drink with no added preservatives and a naturally sweet flavour. The organic, fresh foods in Ciaga®ᵛ are harvested at the peak of their growth cycle. No pesticides are used in the growing or processing. No sugar (only those naturally occuring from the natural ingredients), artificial colours or artificial flavours are added. Flash sterilising and aseptic bottling allow Ciaga®ᵛ to be prepared without prolonged pasteurisation, to preserve the natural nutrients.

Serve 30ml Ciaga®ᵛ chilled each day or add it to a KVB Smoothie.

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* ORAC: Short for Oxygen Radical Absorbance Capacity – the ORAC is established by independent laboratory testing and analysis and attempts to quantify the total antioxidant capacity of a food.

Retail and Sponsor with Social Media

GC Social Media blog heading

Network marketing success can come from mastering a few activities and doing them over and over.

Successful network marketing requires the repetition of two basic behaviors:

  • Retail the products. When you retail products at Nikken, you get a percentage of the sales price, so you are earning commission.
  • Sponsor new Customers and Consultants. When you enroll team members who also retail the products, you earn commissions according to our compensation plan on what they purchase and retail. The more people in your group, the more you potentially can earn.

Once you’ve shared the products and the income opportunity with your friends and family, you may want to branch out so you can continue building your business. That’s why social media is so important. Here’s how it works:

  1. Use social media (Facebook, Twitter, etc.) to share products and opportunity. Post your personal testimonials and those of others. Make sure you follow our policies when you do this and please contact your Nikken Customer Services Team if you have questions or are unsure about the rules. Make your posts short and sweet. Remember that a photo is worth a hundred words. Set your posts to “public” so everyone can see them, not just your friends. The whole point is to attract new people.
  2. Check daily for responses and follow up with those who reply or “like” your social media posts. Gather contact information such as email addresses and phone numbers, so you can connect privately.
  3. Enroll those who are interested in products as Registered Customers and enroll those who are also interested in the potential income opportunity as Consultants.

For those who have already made a purchase and/or enrolled with you, follow up and see how they’re doing. Remind new Nikken Customers to re-order or sign up for Autoship.

Find out more about becoming Independent Nikken Consultant.

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Why do our bodies need protein?

Protein heading

Protein is an important component of every cell in the body. Your body uses protein to build and repair tissues. You also use protein to make enzymes, hormones and other body chemicals; it is an important building block of bones, muscles, cartilage, skin and blood.[1]

To enjoy a balanced healthy diet, meals should contain, vegetables, carbohydrates and a fist-sized portion of lean protein. You can get protein from both plant and animal sources; to meet your daily protein requirements combine small to medium portions of meat, dairy and nuts with protein-rich whole grains, pulses and vegetables. Here are some suggestions to guide your choices:

  • Choose protein sources low in saturated fat. Examples are skinless chicken breast, seafood, lean pork, salmon, Greek yogurt, beans, pulses, eggs and nuts – especially almonds and walnuts.
  • Avoid highly processed carbohydrates. Instead, focus on leafy greens and other non-starchy vegetables.
  • Dairy foods are packed with protein and contain bone-building calcium, too.

Blog heading Protein

KVB® Natural Food mix* is a healthy meal replacement drink; it contains more than 80% organic ingredients, naturally sourced organic vegetable protein (organic peas and rice), natural chlorella, cilantro plus medium-chain triglycerides, pre- and probiotics and organic moringa. Each 133-calorie serving provides 19.6g of protein per serving. It can be enjoyed as part of the Everyday Weight Management Programme or as a healthy protein boost for busy people. As a meal replacement, add two level scoops (27.5g) of KVB®powder to 8 oz. of non-fat milk, almond milk, PiMag® water or other beverage and blend or shake for 5 – 10 seconds. Be as adventurous as you like, adding different fruit combinations and blend.

Discover more about our Everyday Organic-based Weight Management Programme and products and how it can help you to eat well and live well every day.

We are offering FREE shipping on the Everyday Weight Management Pack when ordered before 31st December 2017. This offer applies to retail, wholesale and Autoship orders. Terms and Conditions apply, speak to your Independent Nikken Consultant or see MyNikken for further details.

* Use only as part of an energy-restricted diet. Other foods should be a necessary part of such diet. It is important that an adequate daily fluid intake is maintained.

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[1] https://www.webmd.com/men/features/benefits-protein#1