Spring and the Circadian Rhythm…

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Spring… Lengthening days and longer natural light levels calibrate the body’s natural circadian rhythm.

Your circadian rhythm is basically a 24-hour biological clock that is running in the background of your brain and cycles between sleepiness and alertness at regular intervals. Or, you could call it your sleep / wake cycle. A portion of your brain (hypothalamus) controls your circadian rhythm which outside factors, like light and darkness, can have an impact on. When it’s dark at night, your eyes send a signal to the hypothalamus that it’s time to feel tired. Your brain, in turn, sends a signal to your body to release melatonin, which makes your body tired. That is the reason your circadian rhythm tends to coincide with the cycle of day time and night time.

Your circadian rhythm works best when you have regular sleep habits, like going to bed at night and waking up in the morning around the same times. As spring is nearly upon us and the clocks are going forward, the evenings will become a lot lighter, which can have a great impact on your sleeping habits. The more you pay attention to your body and notice feelings of alertness and drowsiness, and the more time you spend developing good sleeping habits, the better you will feel and perform in your day to day life.

Remember to move your clocks forward one hour, on Sunday 25th March at 2 am!

Sleep well…with the help of our Naturest sleep system, you can benefit from a restful and invigorating sleep. The Kenko Powersleep™ Mask will help give you total relaxation for a great night’s sleep, blocking out the light in the morning and allowing your circadian rhythm to function at its best.

Wake up your skin in time for spring… Being the biggest organ in the body, the skin needs that extra special attention at times. Our Marine Organic Skincare range can help you achieve just that. Refresh and invigorate your skin with the help of the TRUE  elements® Velvet Cleansing Milk and the TRUE elements® Fresh Tonic Lotion. Watch the “How To” videos and take advantage of our current offer: ½ Price Skincare with Purchase…plus GIFT! Speak to an Independent Nikken Consultant today!

Rejuvenate inside and out… Replace your regular morning coffee or tea with the Kenzen Ten4® Matcha Green Tea Drink. Containing natural caffeine from the Matcha Green Tea, this drink may help boost your metabolism as well as your energy and concentration levels in a natural way.

For some people, Spring can be a tough time to get a good night’s sleep, but it doesn’t have to be. If you listen to it, your biological clock eases the tension between the way you want to live and the way you are built to live. This in turn, creates BALANCE. Don’t fight your biological clock. Instead, embrace it and respect it.

(19th March)

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NEW Kenzen Lactoferrin 2.0™

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We are excited to launch new Nikken Kenzen Lactoferrin 2.0™.

The word Lactoferrin derives from Latin; Lacto = Milk and Ferrin = Iron. This new formulation contains more than three times the amount of Lactoferrin compared to our previous formula and may help address the body’s need for iron. We have also sourced more of the ingredients as organic – something that we always strive to do at Nikken.

What is Lactoferrin?

Lactoferrin is a protein that has several important biological functions to help support your overall wellness. One of the main benefits of Lactoferrin is that it helps bind and transport iron, an essential mineral that helps the body to carry oxygen from the lungs to the rest of the body.

Why Lactoferrin 2.0™?

In addition to helping your body to increase iron absorption, Lactoferrin 2.0 is gentle on the digestive system and supports the good gut bacteria that is so crucial for your overall wellbeing.  Lactoferrin helps the body absorb what is already there and importantly, does so without upsetting the stomach.

Lactoferrin 2.0™ takes the formulation up a level with the addition of four organic ingredients:  Organic Inulin, Organic Rhodoil, Organic Ginger and Organic Turmeric

Benefits of Kenzen Lactoferrin 2.0™

  1. With Kenzen Lactoferrin 2.0™ there is 200 mg of Lactoferrin in each capsule – three times more than in the previous Lactoferrin 1.8.
  2. The product is lactose-free, gluten-free, and suitable for vegetarians.
  3. Organic Inulin, organic Ginger, organic Turmeric and organic Rhodiola work together with Lactoferrin to help produce anti-oxidant effects and anti-inflammatory properties that may help in the support of overall health.
  4. Lactoferrin 2.0™ is premium quality and sourced from the world’s leading manufacturer.
  5. Lactoferrin 2.0™ is a perfect fit with the Nikken Active Wellness lifestyle.

Try the new formulation – available now.

Contact your Independent Nikken Consultant or discover more at: http://www.nikkenwellbeing.co.uk/p/lactoferrin-gold-20.html

Kenzen Lactoferrin 2.0™  (30 Capsules)

New product code: #15700

LAUNCH OFFER GIFT: Unisex Synergy Bracelet (#19382) – NEW Customer and NEW Registered Customer Autoships, set up and paid for before 25th March 2018, that contain the new Kenzen Lactoferrin 2.0™ will be sent the Unisex Synergy Bracelet as a thank you gift.


A new year, a new you; starts with eating well and living well everyday

V2 Orange New Year New You blog

Making resolutions at the start of the year is something many of us do. Often these resolutions centre around a health goal, such as shedding extra pounds put on during the Christmas period or getting more active. Unfortunately, many of us set our expectations of ourselves too high and we fail to stick to our resolutions. However, the Nikken Everyday Organic-Based Weight Management Programme is based on three basic assertions for a healthy lifestyle: Cleanse, Balance and Energise. It’s simple and convenient making it much easier to stick to. It’s as easy as 1…2…3!

  1. Kenzen® Cleansedx is a gluten-free, 100% organic nutritional supplement, which may help contribute to the support or maintenance of normal liver function and digestion. Featuring organic Roasted Chicory Root, Milk Thistle extract, Turmeric extract, Bupleurum extract, Shisandra and Ashwaghanda. Each of these organic ingredients serves multiple purposes on its own, but together, work in synergy. Take 3 capsules, one 20 minutes before each meal (based on 3 main meals a day).
  2.  KVB® Natural Food Mix in Vanilla or Chocolate flavour are formulated with more than 80% organic ingredients, naturally sourced organic protein from organic pea, organic rice and organic chlorella. Whether you’re vegan, vegetarian or just health-conscious, KVB® helps you put plant protein into your diet. To create a nourishing breakfast, snack or lunch, use KVB® Natural Food Mix as a base and add PiMag® water, non-fat milk, almond milk or coconut milk. For a delicious variation add your choice of fruit or vegetables and then blend until smooth.
  3. Kenzen Ten4® Matcha Green Tea Drink contains 80 mg per serving of natural caffeine from organic matcha green tea. The natural caffeine in organic matcha green tea binds to the naturally occurring phytonutrients to help slow down the absorption of the stimulant, giving it a slow release effect. Kenzen Ten4® Matcha Green Tea Drink is made with USDA certified organic ingredients, contains no added sugar and is only 8 calories per serving (4 calories per 100ml).

To kick-start your New Year contact your Independent Nikken Consultant to order the Everyday Weight Management Pack – containing everything you need for the next 30 days. Just a few simple steps make all the difference!

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Swapping Sugar for Stevia is a sweet choice

Stevia blog headingWe all know that too much sugar is bad for us, however, there is a natural sweetener called stevia available. Unlike artificial sweeteners, stevia has the benefit of zero calories.

The raw leaves of the stevia plant can be 20 to 40 times sweeter than cane sugar, while the powdered derivative is 200 to 300 times sweeter! What this means is that a little bit of stevia goes a long way. For example, a single teaspoon of stevia extract may have the same sweetening ability as an entire cup of sugar. This ratio varies between brands.

Does stevia taste as good as sugar when added to beverages and food? It depends: Some are more concentrated, some contain filler, some have artificial flavouring and some are extremely diluted. Some stevia extracts may also leave a bitter after-taste. And, because stevia is so intensely sweet, it’s important to use it sparingly when replacing the sugar that is generally called for in baking. It may take a bit of trial and error before you decide on the form (liquid or powder), the substitution ratio (sugar vs. stevia) and your preferred brand.

Kenzen Ten4® Matcha Green Tea Drink uses high quality stevia extract from organic stevia leaves as a sweetener, in addition to the mild sweet taste of the organic brown rice solids. Drink to your health!

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Nutrition in the modern world

Nutrition blog heading

Good nutrition is a cornerstone of good health. However, in our fast-paced society, it can sometimes be difficult to eat wholesome, well-balanced food with a variety of ingredients. Instead, convenience sometimes dominates our eating habits. Especially, when feeding a family with different schedules and meal preferences!

In an ideal world, some people would argue that the best nutritional solution for optimal health is to eat three home cooked organic meals a day. There are always new guidelines issued but most of us are familiar with the idea of trying to incorporating at least five but ideally more portions of fruit and vegetables a day into our diet. However, it is not always as easy as it sounds, many people struggle to achieve this along side all the other daily priorities and responsibilities.

Therefore, sometimes it can be beneficial to look at including supplements. Nikken offers a range of nutritional supplements based on concentrated whole foods that may help to provide the essential nutritional support our bodies’ need while still fitting into the modern world.

A good place to start is with Kasai® Multi-Vitamins and Minerals. This product contains a broad array of wholefood fruit and vegetable powders – pineapple, orange, apple, apricot, cherry, peach, strawberry, papaya, grape, grapefruit, blueberry, raspberry, blackcurrant, blackberry, broccoli, carrot, and onion.

Kasai® provides a supportive range of vitamins and minerals and it also provides the associated phytonutrients and nutritional matrices to help address your daily nutritional needs.

The Kasai® range offers targeted supplements to help support your bodies wellbeing needs, with the exception of Kasai® Omega Oils all the Kasai® range are suitable for vegetarians.

Discover more: http://www.nikkenwellbeing.co.uk/p/kasai-multi-vitamin-and-mineral.html

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