Superfruit with Super Powers…

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Berries truly are Mother Nature’s gifts to mankind… and blueberries have some extraordinary powers.  Here are a few reasons why blueberries should be a part of your Active Wellness regimen:

1. They’re low in calories but high in nutrient value. One cup of blueberries contains about 80+ calories and 4 grams of fibre, 24% of the RDI for Vitamin C, 36% of the RDI for Vitamin K and 24% of the RDI for manganese.

2. Known as “king of antioxidant foods,” the blueberry contains large amounts of flavonoids. Flavonoids are powerful antioxidants proven to have anti-inflammatory and immune system benefits.1

3. Oxidative DNA damage is unavoidable and believed to occur tens of thousands of times per day in every cell of the body. It is part of the reason we age. As blueberries are high in antioxidants, they can help neutralize some of the free radicals that damage our DNA. In one study, 168 people drank 1 litre of mixed blueberry and apple juice daily. After four weeks, oxidative DNA damage due to free radicals was reduced by 20 %.2

4. Blueberries are considered to be a heart-healthy food because antioxidants are strongly linked to reduced levels of oxidized LDL3,the bad cholesterol that helps cause heart disease. One study determined that eating 75 grams of blueberries with a main meal significantly reduced the oxidation of bad LDL cholesterol.4

5. Eating blueberries regularly may help maintain brain function and improve memory. Antioxidants in blueberries appear to benefit aging neurons, leading to improvements in cell signaling. In one study, 9 adults with mild cognitive impairment consumed blueberry juice daily. After 12 weeks, they experienced improvements in several markers of brain function.5

6. Research suggests that the compounds that give the fruit its blue color may have beneficial effects on insulin sensitivity and glucose metabolism. Blueberries provide moderate amounts of sugar compared to other fruits, with about 15 grams of sugar per cup, equivalent to a small apple or large orange. 6

7. Blueberries may help reduce muscle damage after strenuous exercise. They are believed to help lessen the damage that occurs at the molecular level, minimizing soreness and reduced muscle performance. In a small study of 10 female athletes, blueberries accelerated muscle recovery after strenuous leg exercises. 7

At Nikken, there’s a wonderful way to enjoy your daily intake of antioxidant rich berries with the super fruit juice concentrate Nikken Super Ciaga®.  Drink it neat, with water or make into a delicious shake. Simply incorporate a serving of Kenzen Super Ciaga® into your KVB® Meal Replacement Mix. The KVB® Chocolate flavor is delicious with Kenzen Super Ciaga® mixed in.

Organic KVB® Natural Food Mix – Chocolate (#16011) now has a new permanent lower price!

  1. https://www.livescience.com/52524-flavonoids.html
  2. https://www.ncbi.nlm.nih.gov/pubmed/17602170
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3820045/
  4. https://www.ncbi.nlm.nih.gov/pubmed/22935321
  5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2850944/
  6. https://www.ncbi.nlm.nih.gov/pubmed/18066143
  7. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3583121/

11th February 2019

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Plant-Based Protein could help Sustain Planet Earth…

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The “plantcentric” diet is fast gaining pace… Consumer knowledge about carbon footprints, sustainable products and maintaining an Active Wellness lifestyle has contributed to the explosive growth of the market for plant-based protein. With carbohydrates and fats, there is ongoing debate about their pros and cons. With protein, the general perception is that not only is it necessary for maintaining health but it can also improve overall well-being. This generally held belief adds to the growing popularity of plant-based proteins.

From children to seniors, the entire range of ages is joining body builders in recognizing the importance of eating enough protein but many do not want to eat meat. According to “The Protein Report: Meat Alternatives” that was published in January 2017, roughly 66 percent of U.S. consumers believe meat alternatives are healthier than meat.And it’s the younger generation that is leading the way: according to the February 2016 report entitled “Food Formulation and Ingredient Trends: Plant Proteins” from Packaged Facts, millennials are the top age group cutting down on meat consumption, primarily due to social consciousness about health, the environment and animal welfare.4

Plant-based proteins find their way into beverages as well as food in the form of snacks, nutritional supplements and meat replacements. Protein powders that used to be consumed largely by athletes have now made their way into the mainstream diet. Pea protein is found in 80% of plant protein powders because it has been found to deliver high marks both in taste and nutrition.5

Food’s carbon footprint, or foodprint, is the greenhouse gas emissions produced by growing, rearing, farming, processing, transporting, storing, cooking and disposing of the food you eat. Transport, housing and food have the three largest carbon footprints. Food produces about eight tons of emissions per households or about 17% of the total. Worldwide, new reports suggest that livestock agriculture produces around half of all man-made emissions.1

Meat, cheese and eggs have the highest carbon footprint. Fruit, vegetables, beans and nuts have much lower carbon footprints. If you move towards a mainly vegetarian diet, you can have a large impact on your personal carbon footprint.It can help reduce pollution, preserve the environment and slow global warming. Many of these changes may also save you money, improve your health and even keep you fit!

Nikken’s KVB® Organic Natural Food Mix has become a trendsetter with its formula of high-protein, plant-based organic pea powder. Easily made into a shake or smoothie when combined with PiMag® water or a plant-based milk. KVB® also helps planet Earth by using organic ingredients. Organic farming methods have a much lower impact on the environment than conventional methods, because it requires natural methods for soil fertilization, weed prevention and pest control. Organic ingredients cannot be genetically modified or irradiated, processes, which are not proven to be safe for the food chain.

SPECIAL OFFER…

New Year Cleanse Pack (# 88046).  Contains Organic KVB® Natural Food Mix – Chocolate, KENZEN Cleansedx, KENZEN Digestion Complex 4-20 and a complimentary Nikken Shaker.

SAVE 50 % when purchasing these products in the New Year Cleanse Pack versus individually!

Offer valid until 31stMarch 2019

PLUS Organic KVB® Natural Food Mix – Chocolate (#16011) now has a new permanent lower price!

1, 2 http://www.greeneatz.com/foods-carbon-footprint.html

3, 4, 5 https://www.naturalproductsinsider.com/functional-foodsbeverages/plant-based-protein-market-deep-dive

4th February 2019

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Winter Wellbeing…

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The holiday season is now over and Winter is approaching… this is a great time to boost your immune system and generally be healthier!

Some of us let diet and healthy eating habits fall by the wayside. Often, given the weather, exercise is sacrificed for warm nights spent indoors. With shorter days and colder weather, finding the motivation to stay healthy and active can be difficult. And this can lay the foundation for a weakened immune system, exposing us to illnesses. Here are some useful tips to help keep your health on top form:

Boost your Vitamin C intake. Vitamin C helps keep your immune system healthy and can help reduce the length and severity of a cold. To get the benefits, make sure you eat plenty of Vitamin C rich foods on a daily basis. Lemons and oranges are all in season right now and are packed full with vitamin C. Add lemon juice to cold or hot water for a tasty drink.

Get outside and get moving. According to research1, people tend to gain three to five kg on average during the winter months.When it’s cold and wet, you would be very tempted to stay inside in the warmth. But don’t get caught in that trap, you need to get outside! You need to expose your skin to natural daylight to boost your levels of Vitamin D. This is crucial to keep your bones and your immune system healthy. You also need to expose your eyes to daylight to help regulate your mood and sleep.

Eat your greens. We know that vegetables are good for us, but winter in particular is the perfect time to enjoy some dark leafy greens. Spinach and kale for example, are great source of vitamins and minerals to keep your body in shape during the winter months. One way to boost your vitamin intake is Nikken’s Organic KVB® Natural Food Mix – Chocolate flavour.This is a healthy meal replacement mix with organic Moringa, organic pea protein, organic vegetables, prebiotics and probiotics.

Sleep better. Sleep is important at any time of the year regardless the season.In the winter season, when the days are shorter,your body will naturally want to sleep longer and will adjust its rhythm to the hours of daylight. Use the longer evenings to relax before bedtime. Take a break from all electronic devices and read a book or spend quality time with your family. Try to go to bed as early as possible to give your body enough rest during the times it craves it the most.

Keep your brain engaged. Mental health wellbeing is as important as our physical wellbeing during the winter months. Keep yourself occupied by making plans like booking up a spring/summer holiday or even better; plan your Valentine’s Day, which is around the corner. Give the perfect gift this February: Nikken’s magnetic Kenko Heart Pendant! Suitable for both men and women its two sides are reversible and in silver or gold colours and go perfectly with either the Stainless Steel Perfect Link II® or the Gold Toned Magnetic Necklace from Nikken.

Take care of yourself this winter and enjoy an Active Wellness lifestyle.

SPECIAL OFFER…

New Year Cleanse Pack (# 88046).  Contains Organic KVB® Natural Food Mix – Chocolate, KENZEN Cleansedx, KENZEN Digestion Complex 4-20 and a complimentary Nikken Shaker.

SAVE 50 %when purchasing these products in the New Year Cleanse Pack versus individually!

Offer valid 2nd January – 31st March 2019

1. https://www.msn.com/en-in/health/fitness/20-reasons-we-tend-to-gain-more-weight-in-the-winter/ss-BBQejbH?ocid=dw-am-p1

28th January 2019

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Creating Good Habits for Health, Longevity and Happiness…

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The successful pursuit of Active Wellness revolves around the creation of good lifestyle habits, which go hand-in-hand with self-development. Active Wellness encompasses mind, body and spirit and according to an article in Medical NewsJapanese people – Japanese women, especially – have a wonderful system resulting in good health, longevity and happiness. Many Nikken products are based on the Japanese approach to health and prosperity. Here’s how:

  • Japanese people drink a lot of green tea, commonly believed to be one of the healthiest beverages and renowned for its antioxidants, nutrients and many other benefits. Green tea leaves contain bioactive compounds and phytonutrients, such as flavonoids and catechins. A nutritional alternative is Nikken Organic Jade GreenZymes®.Made from the juice of freshly harvested, shoots of Organic barley grass.
  • Japanese people eat fermented foods, an ancient practice with plenty of health benefits. A popular food in Japan is natto, made by fermenting soybeans. Fermentation is a process that preserves food while creating beneficial enzymes, B vitamins, omega-3 fatty acids and probiotics. Kombucha, kefir, sauerkraut, kimchi, yogurt, tempeh, pickles and miso soup are all examples of fermented consumables. Fermented foods add good bacteria to the gut, helping digestion. KENZEN Digestion Complex 4-20 contains 20 different types of enzymes and assists in normal digestion and nutrient absorption.
  • Walking is a meditative practice in Japan. Instead of walking specifically to get somewhere, a walking meditation involves thinking about each step, focusing on the movement of the feet and how the body shifts when going forward. Walking mindfully with the Kenko mStrides® from Nikken takes your meditative practice to another level!
  • Many Japanese practice martial arts, such as Aikido and Karate. Both emphasize a natural way of self-defense that aims to promote self-confidence and self-respect as well as the combined disciplines of the body and mind. Martial arts provide a total body workout that makes use of every muscle and helps to improve stamina, flexibility, endurance and strength.
  • Japanese begin soaking in hot spring baths as youngsters. Known as balneotherapy, bathing in hot springs is believed to boost circulation, reduce stress and promote restful sleep. The heat helps relax tense muscles and hydrate the skin. Japanese exhibit an intense respect for nature. Children are taught to live in harmony with nature and to respect it. Going into the wilderness on days off is a common way for city dwellers to decompress from hard work.
  • Japanese women attend group activities regularly throughout their lives and into old age. The byproduct of this fun habit is not only having many friends but also keeping the brain functioning. Since a lack of social activity is correlated to mental aging, Japanese have a great system for keeping their minds intact. Not surprisingly, women make up the majority of network marketers, comfortable in conducting and participating regularly in groups with mentors and new “students.”
  • The Japanese attitude towards work results in high productivity. Although work is just as stressful as anywhere else in the world, the prevalent attitude is that no matter how difficult the job is, it has a larger purpose and is worthy of the struggle. Each hardworking individual is contributing to the greater good and this belief produces an inclusive feeling of belonging. This is an evolved way of thinking, which comes with self-development started early in life. Nikken leaders who qualify for Team Kaizen embody this positive attitude. In a sit down work environment, the KenkoSeat® II is an instant way to benefit from Magnetic technology and provides support and comfort.

Being conscious of what makes you happy and feeling fulfilled is another aspect of self-development. Japanese are taught as children to be in touch with their feelings and to identify what is called “ikigai”- “iki” means life and “gai” means worth. It connotes what brings joy into each life – any variety of work, family, friends or hobbies.

Active Wellness and self-development are the ideal ways to achieve the 5 Pillars of Health.

1. https://medical-news.org/10-reasons-japanese-women-stay-slim-dont-look-old/2321/5/

21st January 2019

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Reaching Diamond with Persistence and Faith…

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In November of 2018, Dr. John and Annette Jackson became the newest Diamond Consultants. They have been with Nikken for “15 short years” and tell the story of their Nikken journey with enthusiasm and unwavering faith.

“Since day one the goal was to reach Diamond. Why? We wanted to prove that anyone can be successful with Nikken. We were so grateful to Nikken for transforming our lives with the Active Wellness lifestyle that our focus was laser-sharp on sharing the products and opportunity. We worked with the conviction that failure was absolutely never an option.

When strong leaders started appearing on our team, we could see their actions and goals. We then knew that reaching Diamond was only a matter of time. We increased our activities and rode the momentum. We chose November as the month to advance to Diamond and made many more contacts to ensure we would meet the requirements. By the end of the month, we celebrated with three new Platinum Consultants, one Gold Consultant and five new Silver Consultants. It was truly collaborative teamwork.”

For the Jacksons, consistency and persistence throughout the years proved to be key in their leadership quest for Diamond. Their daily activities have largely remained the same and include making phone calls, following up with contacts, and constantly looking for prospects while being prepared to share Nikken anywhere.

“We changed our business-building methods about three years ago when Nikken shifted the emphasis to retailing. We love this approach because we believe it is beneficial for Nikken globally. We remain in constant communication with our team members in both North and Latin America by providing pertinent information and counseling, answering questions, conducting ABCs and always being available.”

Steadfast in their business-building approach, the Jacksons have now set their goals even higher. “We will continue with our same routine. We have never swayed in our passion and belief in Nikken products, our company and the necessity of sharing. With effort and prayer, we intend to reach the rank of Royal Diamond much faster than it took us to become Diamond Consultants!”

Congratulations to Dr. John and Annette Jackson from all of us at Nikken!

14th January 2019

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New Year… Healthier You

girl jumping in snow

Welcome to 2019!… Have you made any New Year Resolutions?  One of the most popular resolutions is to make a commitment to improve overall health – crucial to an Active Wellness lifestyle. For each of us, that commitment is personal; however, the basics include eating healthy foods and moving more often. Resolutions need to be do-able and realistic in order for us to stick them.

Here are 10 practical ways to help you make 2019 a healthier year:

1. Eat more citrus. An article in the American Journal of Clinical Nutrition found that people who eat foods high in vitamin C are more successful at staving off the effects of premature aging of the skin.

2. Eat more vegetables. They contain lots of fiber, vitamins and minerals and are low in calories. They’re the key to maintaining health and a comfortable weight.

3. Cut down on sugar intake and don’t use artificial sweeteners.

4. Expand your palate. Things like kale, bitter melon and pomegranate may be acquired tastes but if you like them, you’re adding to your arsenal of healthy foods – all of which helps in weight management.

5. Cook more at home. It is not only healthier because you can choose exactly which ingredients to use but also helps save money.

6. Set yourself a goal to exercise daily, as consistency is key. To challenge yourself, each week increase the intensity of whatever you choose to do, a little bit at a time.

7. Spend less time in front of the screen (mobile phones, tablets, TV, etc.) and more time making actual contact with living beings. For example, have tea with friends, take an exercise class, walk the dog, etc.

8. Wear shoes that are supportive and comfortable. When feet are uncomfortable, the whole body suffers. Feet carry us where we need to go, so be kind to them and we have a better chance that they’ll work throughout our lives. Try the Kenko mSteps® featuring energizing massage nodes on insoles that offer extraordinary comfort and the refreshing sensation of a foot massage.

9. Be helpful. Whether we volunteer our time or donate to worthy causes, helping others is a win-win. We end up with a better self-image, which in turn creates an overall sense of wellbeing.

10. Take the stairs wherever you can. That doesn’t mean climbing a high-rise, but three or four stories is a good way to add to a short walk in a building. During inclement weather, consciously using the stairs is a great way to do a mini-workout.

SPECIAL OFFER…

Start the New Year with the New Year Cleanse Pack (# 88046).  Containing the KENZEN Cleansedx, KENZEN Digestion Complex 4-20 and the KVB® Natural Food Mix Chocolate.

SAVE 50% when purchasing these products in the New Year Cleanse Pack versus individually!

Offer valid 2nd January – 31st March 2019

7th January 2019

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New Year Message for 2019 from the CEO

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As I reflect on our 43rd year, there was much to be thankful for in the Nikken Family. Worldwide, last year thousands of people embraced the Nikken concept of Active Wellness. Living a Life in Balance by creating a Wellness Home defines our purpose or mission to humanity.

For the new year, Nikken will have much to offer to leverage our mission.

First, regarding personnel, I am very excited to announce new Nikken Corporate Executive and Sales Teams.

  • Luis Kasuga has accepted the position of President of Nikken Global. In this role, he will take the lead in developing and executing the Nikken sales and marketing strategy. I am confident he will have a significant impact on your business.
  • The new Managing Director for Latin America is Gustavo Gomez. Recently he celebrated his 15thanniversary with Nikken and is well known to everyone. Given his prior role as Sales Director for Latin America, this new position is a natural transition for Gustavo. His insights into network marketing have had a significant impact on aligning Company and Field Leaders’ goals.
  • Jeff Isom in his new role will be VP of Training. In this position, he will focus on providing global training for Nikken. Returning to his roots, Jeff will travel extensively to bring you Human Beings More Silver Training (HBMST), a unique approach to self-development and network marketing training.
  • Jennifer Figueroa will assume the responsibilities for Latin American sales. Jennifer possesses excellent people skills with a mind for business—a rare combination. In her prior role as General Manager for Mexico, Guatemala and El Salvador, she was instrumental in helping to create the tremendous success our Consultants have been enjoying there.
  • North America once again has a National Sales Director: Ruben Yescas. He has more than 20 years of business experience, including 10 years in network marketing. His goal has always been to help consultants grow a profitable business.
  • Marisa Gonzalez will be returning to the Sales Dept. She has been with Nikken for 18 years, and during this time she has built a stellar reputation for providing service to the field.

In other matters, in April, Nikken will commemorate 30 years in the USA.  It has been and continues to be a most rewarding experience. There is no substitute for Humans Being More.

By the beginning of the 2nd quarter, North America will have a new shopping cart. It will be user friendly, sleek and hip!  This shopping cart is just one example of our renewed commitment to our e-commerce platform. Refinements and new functionality will be added to our web presence as needs are identified.

There will be an increased emphasis on digital marketing as a medium to increase awareness of the Nikken Brand and what it represents.

Exciting new products will be launched in 2019. Europe and Latin America will experience the phenomenal benefits of the Kenko Ground, which was previewed atthe Toronto Summit this past October. The testimonials we have read have truly been incredible.

Finally, and most importantly, I want to thank you for being part of the Nikken Family, and I want to wish all of you a Happy, Healthy and Prosperous New Year!

Kurt H. Fulle
CEO and Chairman

3rd January 2019

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