New Year, New Approach to Active Wellness

Active Wellness blog

Do you find it hard to resist giving in to bad food cravings? Do you blame yourself for lacking will power? Understanding why you have those annoying cravings for sugar, fat, salt and so on, might be how you can help curb them!

In 2008, the U.S. National Institutes of Health (NIH) formed the Human Microbiome Project (HMP). Microbiome is defined as “the collection of microbes or microorganisms that inhabit an environment, creating a ‘mini-ecostystem.’”1

The human microbiome, located in the gut, is made up of trillions of bacteria that send messages to the brain. This communication is known as the “brain-gut connection.” Because approximately 70 to 80 per cent of the body’s immune tissue is located within the digestive system, boosting your immune system really requires a healthy gut.2

The good news is that you may actually be able to help manage your microbiome and influence the brain-gut connection. Good bacteria may thrive on fibre and nutrient-dense food, so eating that type of food consistently may help to encourage a healthy brain-gut connection.

A healthy gut may help the brain minimise unhealthy cravings. If you currently do not eat a lot of fibrous foods, try to integrate them into your daily regimen slowly so that your body has time to adjust. Incorporate a little into each meal or snack. The fibre may help to give you a sense of fullness and may help you to cut back on sugar and processed food.

  • Eat leafy greens, asparagus, any type of bean and root vegetables.
  • Try not to peel apples & pears. Well-scrubbed potato & carrot skins are also fibrous and edible.
  • Do you throw away stems? For example, broccoli stems are full of healthy fibre and taste great in soups and stir-fries. The same is true of kale and spinach stems.
  • Add variety to your diet. Many vegetables are delicious raw while others are easily steamed or sautéed.
  • Be generous in your use of garlic, onions, herbs and spices. They are also good sources of fibre and add so much flavour.

Kenzen®Cleansedx contains a blend of 100% organic ingredients, which may help cleanse whilst contributing to the support or maintenance of normal liver function. The combination of ingredients is further noteworthy for its possible positive effects on weight management. Kenzen®Cleansedx is part of our Everyday Organic-based Weight Management Programme.

We are offering FREE shipping on the Everyday Weight Management Pack until 31st March 2018. This offer applies to retail, wholesale and Autoship orders.

To support your immune system, taking Lactoferrin Gold 1.8® may help, each capsule also contains a complement of 60mg of vitamin C. Vitamin C that can contribute to the normal function of the immune system, normal energy-yielding metabolism function, and the normal functioning of the nervous system.

Make 2018 the year you take a new approach to Active Wellness by filling up on fibre and banishing those unhealthy food cravings.

1 https://www.hmpdacc.org/hmp/overview/
2 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2515351/

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New Year Message from the CEO

Kurt's New Year MessageHello. To our friends and partners we offer our thanks for your support of our vision to make every home a Nikken Wellness Home. At the conclusion of a year marked by unforeseen natural disasters in so many places for so many, we wish everyone affected god speed on their recovery.

At Nikken, we remain steadfast and resolute to the core principle of living a Life in Balance as suggested by the 5 Pillars of Health®. Customers can trust products from Nikken to deliver on their benefits. Consultants can trust that Nikken offers a transparent, lucrative compensation plan that rewards building wide and deep.

The hectic world that we live in can at times be both overwhelming and frustrating. And even though we can’t completely avoid the fast pace of contemporary life, there is an alternative. In a word, Nikken. Our company is an oasis built on trust and belief in our mission to facilitate mental, physical and financial wellness. We believe the way to fulfill our mission is through retailing Wellness Homes.

Only the Nikken Wellness Home makes an Active Wellness lifestyle possible. Restful sleep, PiMag® water, exercise and natural and organic nutrition are the key components of Active Wellness. With any category of Nikken products, you can begin the process of assisting people with building their Wellness Homes. The Wellness Home premise is universal: everyone needs to sleep well, drink beneficial water and partake of healthy nutrition in order to live a Life in Balance.

When you build a Wellness Home and teach others to do the same, you create a healthy lifestyle that provides you with a livelihood. Spread the word. Educate your Consultants on how to grow their Nikken businesses by building their Wellness Homes as well as by creating repetitive orders for customers who are also learning to build their own Wellness Homes. It’s a never-ending cycle of health and prosperity.

In 2018, make it a point to be a role model for Active Wellness. Continue reaching out to new people and sponsor customers and Consultants. Continue learning by visiting our Nikken website and reading our weekly blogs on nikkenactivewellness.com. Mentor newcomers.

At Nikken, we pledge to continue to be trendsetters in the journey towards health and prosperity.

With much gratitude, I wish you Peace, Hope and Joy in the New Year!

Kurt Fulle

Kurt H. Fulle                                                                                                                                          CEO & Chairman of the Board

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A new year, a new you; starts with eating well and living well everyday

V2 Orange New Year New You blog

Making resolutions at the start of the year is something many of us do. Often these resolutions centre around a health goal, such as shedding extra pounds put on during the Christmas period or getting more active. Unfortunately, many of us set our expectations of ourselves too high and we fail to stick to our resolutions. However, the Nikken Everyday Organic-Based Weight Management Programme is based on three basic assertions for a healthy lifestyle: Cleanse, Balance and Energise. It’s simple and convenient making it much easier to stick to. It’s as easy as 1…2…3!

  1. Kenzen® Cleansedx is a gluten-free, 100% organic nutritional supplement, which may help contribute to the support or maintenance of normal liver function and digestion. Featuring organic Roasted Chicory Root, Milk Thistle extract, Turmeric extract, Bupleurum extract, Shisandra and Ashwaghanda. Each of these organic ingredients serves multiple purposes on its own, but together, work in synergy. Take 3 capsules, one 20 minutes before each meal (based on 3 main meals a day).
  2.  KVB® Natural Food Mix in Vanilla or Chocolate flavour are formulated with more than 80% organic ingredients, naturally sourced organic protein from organic pea, organic rice and organic chlorella. Whether you’re vegan, vegetarian or just health-conscious, KVB® helps you put plant protein into your diet. To create a nourishing breakfast, snack or lunch, use KVB® Natural Food Mix as a base and add PiMag® water, non-fat milk, almond milk or coconut milk. For a delicious variation add your choice of fruit or vegetables and then blend until smooth.
  3. Kenzen Ten4® Matcha Green Tea Drink contains 80 mg per serving of natural caffeine from organic matcha green tea. The natural caffeine in organic matcha green tea binds to the naturally occurring phytonutrients to help slow down the absorption of the stimulant, giving it a slow release effect. Kenzen Ten4® Matcha Green Tea Drink is made with USDA certified organic ingredients, contains no added sugar and is only 8 calories per serving (4 calories per 100ml).

To kick-start your New Year contact your Independent Nikken Consultant to order the Everyday Weight Management Pack – containing everything you need for the next 30 days. Just a few simple steps make all the difference!

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6 Health Trends for 2018

Health Trends blog

As we approach the end of 2017, it is the perfect time to assess some of the up-coming health trends for 2018.

  1. Less sugar consumption. A recent survey found that 12% fewer adults and 19% fewer children have a sugary beverage like soda or juice on any given day compared to data from 2003.1 Nikken uses stevia as a natural sweetener in KVB®Natural Food Mix and in Kenzen Ten4® Matcha Green Tea Drink; as this herb does not contain any calories but has a naturally very sweet taste. Find out more information about stevia in our blog ‘Swapping Sugar for Stevia is a sweet choice’.
  2. Matcha Tea. The powdered tea dates back to the 10th century, when Zen Buddhists thought that the tea brought them a sense of clarity, energy and a feeling of wellbeing. Kenzen Ten4®Matcha Green Tea Drink is made with the highest quality of organic matcha tea leaves; launched in 2014 ahead of the trend.  Kenzen Ten4® is made with USDA certified organic ingredients, contains no added sugar and is only 8 calories per serving (4 calories per 100ml). Matcha Green Tea is known as “nature’s own energy drink” while New Zealand Kiwi also included in this drink, is known to be one of the most nutrient-dense of the super-fruits.
  3. Increase in water intake. People are learning to drink more water to stay hydrated throughout the day. Dehydration may cause dizziness and headaches. To help increase water consumption, you can stir in lemon, orange or add Ciaga®ᵛ for a flavour boost, and try to drink a whole glass of water at each meal. For fresh filtered water at home, try PiMag Waterfall® Gravity Water System.
  4. Flexitarian diet. 2 The focus is on incorporating more plant-based food into the diet without completely forgoing meat. Gradually replace some meat and seafood with vegetable proteins. With KVB®Natural Food Mix and the Everyday Weight Management programme, it’s easy to focus on a plant-based diet that includes some lean meat.
  5. Temperature regulating fabric. Nikken incorporates ceramic-reflective fibers in our sleep products and support wraps to help release heat and maintain a comfortable temperature.
  6. “Smart” beds and pillows to help you sleep better. The Kenko Sleep system offers improved support for the musculoskeletal system, improved temperature control and additional enhancements in comfort that may contribute to quality sleep.

Find out more about Nikken products or to discover more about becoming an Independent Nikken Consultant.

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1 http://www.goodhousekeeping.com/health/wellness/news/g4912/health-trends-2018/
2 https://www.prevention.com/health/2018-health-trends

 

Berry boost this winter with Ciaga®ᵛ organic juice blend

Berry boost blog heading

At this time of year many of us can feel the stresses and strains of the Christmas period as well as the joy and excitement. Our bodies are also often subjected to battling against the annual influx of winter colds.

Although, many people start their day with Ciaga®ᵛ all year long, others often try this all-natural, certified-organic, 100% juice drink for the first time during the winter months. The ‘V’ in Ciaga®ᵛdenotes its vital, select group of fruits chosen for their nutrients and beneficial characteristics – and for your vitality. Let’s face, it we all need some extra vitality at this time of year!

Ciaga®ᵛ unique formulation

The foundation of Ciaga®ᵛ is the Organic Maqui-Acai fruit blend. Science has discovered that the Maqui Berry, Acai Berry and Grape Seed Extract have some of the highest ORAC (antioxidant) values of any fruit – giving Ciaga®ᵛ an ORAC* rating of more than 1500 units per 30ml. The Maqui and Acai Berry fusion also has very high levels of phenols and anthocyanins which, combined with other berries and extracts, give the remarkable blend of nutrients that Ciaga®ᵛ affords.

Natural in every way

Ciaga®ᵛ is an all-natural, certified-organic by the Soil Association, 100% juice drink with no added preservatives and a naturally sweet flavour. The organic, fresh foods in Ciaga®ᵛ are harvested at the peak of their growth cycle. No pesticides are used in the growing or processing. No sugar (only those naturally occuring from the natural ingredients), artificial colours or artificial flavours are added. Flash sterilising and aseptic bottling allow Ciaga®ᵛ to be prepared without prolonged pasteurisation, to preserve the natural nutrients.

Serve 30ml Ciaga®ᵛ chilled each day or add it to a KVB Smoothie.

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* ORAC: Short for Oxygen Radical Absorbance Capacity – the ORAC is established by independent laboratory testing and analysis and attempts to quantify the total antioxidant capacity of a food.

Autumn Skincare Tips

Autumn Skincare blog headingAutumn is an ideal time to correct any summer skin damage that may have occurred and to prepare for winter. Here are some tips on how you could help maintain a hydrated complexion during the autumn and winter months.

  1. Choose a scrub/exfoliant that sloughs off dead skin but is gentle and helps stimulate natural oil production. Use True elements® Marine Organic Skincare, Radiance Scrub, once or twice a week to buff the skin. This gentle facial scrub may help remove dead skin cells and may allow the seaweed extracts to help boost hydration and energise the skin.
  2. Use a gentle cleanser such as True elements® Marine Organic Skincare, Velvet Cleansing Milk. It’s free from synthetic fragrances, parabens, mineral oils, phthalates, artificial colouring and preservatives. It provides gentle cleansing, that works with your natural pH balance to nourish the skin while removing impurities.
  3. True elements® Marine Organic Skincare, Nutritional Mask contains aloe vera to moisturise the epidermis, and hyaluronic acid plumps from the inside out, stimulating the synthesis of collagen which may help the skin appear firmer and smoother.
  4. As the air becomes drier, be sure to use a moisturiser to help reduce water loss from the skin. True elements® Marine Organic Skincare, Nourishing Face Cream is specifically formulated to moisturise the upper epidermis and to help soften and smooth the skin.

At the very heart of Nikken’s TRUE elements® skincare range is a synergic blend of organic seaweeds and coastline plants, making our formulas unique.

Don’t forget that skincare can make a thoughtful Christmas present, so if you are not treating yourself, why not treat a friend or family member to luxurious True elements® Marine Organic Skincare?

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What are Brown Rice Solids?

Brown Rice blog heading v2

Most health enthusiasts know it is more beneficial to eat brown rice than white rice. Brown rice by itself is rich in minerals such as iron, zinc, manganese, calcium, selenium, phosphorus, magnesium and potassium. It also contains natural fibres that may help digestion. Brown rice fits in perfectly with the Nikken Active Wellness lifestyle. But have you heard of brown rice solids?

Brown rice solids are basically functional protein ingredients that are processed from sprouted brown rice following organic methods. When the rich protein content that is distributed between the bran and endosperm layer is concentrated and dried, brown rice solids are generated. They provide a high level of naturally occurring nutrients, such as potassium and magnesium. Even if you’ve never heard of brown rice solids before, Nikken has done the research for you, to ensure you have access to the best in food technology.

Brown rice solids are one of only four ingredients that make up our Kenzen Ten4® Matcha Green Tea. As with labelling protocol, ingredients appear in descending order: organic matcha green tea powder, organic brown rice solids, kiwi powder (fruit) and organic stevia extract (leaf).

So what is the significance of brown rice solids in Kenzen Ten4® Matcha Green Tea Drink?

Find out with our guide below:

Brown rice solids:

  1. Are hypoallergenic; they have a mildly sweet taste and are easily digestible
  2. Contain essential and non-essential amino acids and are a quickly oxidized natural energy source.
  3. Provide a sustained supply of energy without experiencing the symptoms of low-blood sugar that can impede performance.
  4. Contain a wealth of vitamins, including B1 (thiamine), B2 (riboflavin), B3 (niacin), B6 (folate) vitamin E (alpha-tocopherol) and vitamin K. Vitamins B and E are known for their energising properties and vitamin K is important in its support of bone health.

Kenzen Ten4® Matcha Green Tea Drink can be enjoyed on its own, can be added to smoothies or even to cakes for a subtle colour and flavour. It is also included as part of the Everyday Weight Management pack.

Don’t forget we are offering FREE shipping on the Everyday Weight Management Pack (# 8801 + # 8802) when ordered between 25th October – 31st December 2017.  This offer applies to retail, wholesale and Autoship orders. * Terms and Conditions apply (see MyNikken for further details or ask your Nikken Independent Consultant).

 

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